When I arrived at that frightening period of the Christmas and New Year holidays, I no longer had any fear or any difficulty in going through them. Everything is done in such a simple and effortless way. I was able to acquire habits that were so consistent that today my daily diet does not deviate much from what I consider to be healthy and good for me. I am not afraid of food and I can consciously decide whether I want to eat it or not. I am very happy to have managed to achieve this today, being a 55 year old woman in menopause, when my whole life, since adolescence, I struggled against being overweight. I have reached my ideal weight, without effort and without sacrifices, and I feel good. Although it is not what the scale shows that defines me, it was a goal that I wanted to achieve in order to calmly face the approaching golden age. My feeling is of gratitude for having been shown this path, although I know that I was the one who went through it. Without everything I learned it would not have been possible. My inner growth and personal development are proof of the enormous added value that this program represented for me. Today I am a very different person than I was eight months ago…I am a better, more adult, more aware, more focused person. It was the best decision and my best investment from which I got the biggest return. Thank you so much and please keep me always informed of what you'll be doing out there! I want to continue to grow and learn!